MENTAL HEALTH

Self love quotes

15 SELF-LOVE QUOTES

Happiness and wholeness come when you feel your life fulfils your needs. A sure way of achieving this is by practising self-love and this post provides you with 15 self-love quotes. While needs differ in every individual, self-esteem needs come forth in basic human needs. You need to love and appreciate yourself to fulfil this

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The five basic human needs

THE 5 BASIC HUMAN NEEDS

How can I attain wholeness and be happy in life? This article will answer that question by highlighting the 5 basic human needs and why it’s important that they should be fulfilled. The psychologist Abraham Maslow derived these 5 basic human needs in his theory of human motivation. Maslow used a pyramid to illustrate these

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