Men's mental health

MEN’S MENTAL HEALTH

Globally, mental health receives so much stigma and men are found to be the ones most affected. This is because, in most cultures, grooming a man involves methods that encourage traits of stoicism. From childhood, men are told that showing emotion as a man is a sign of weakness. However, researchers and global statistics have …

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DEALING WITH LOW SELF-ESTEEM

Dealing with low self-esteem can be frustrating both for the person that is affected by it and those that he/she are in contact with. Self-esteem and self-worth are crucial aspects of your mental health and wellbeing. This is because they affect how you feel about yourself and the value that you place on yourself. This …

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Types of bullying

5 COMMON TYPES OF BULLYING

This article will address the 5 common types of bullying. Bullying is the tendency to deliberately cause harm, discomfort, or humiliate others repeatedly. Most often, the bully picks on people that are smaller, weaker, or vulnerable in some way. This vice potentially harms the self-esteem of the victim and may cause mental health disorders such …

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