What has your mind has ultimate control over you and this is why I’m sharing these 11 ways of getting someone out of your head. It’s so hard to nurture positive self-esteem when you know that you have no control over your own mind, even your self-confidence and sense of wholeness is affected negatively. It’s […]
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A general sense of wholeness enables one to grasp happiness even when the world seems to be spinning in the wrong direction. So what do the 14 signs of low self-esteem have to do with your sense of wholeness or wellness? Everything. Why should you be aware of the signs of low self-esteem? You may
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To experience wholeness and generalised happiness, you need to learn self-love. And these 16 practical ways of learning self-love are just what you need if you are having challenges in this area. I’m not talking about loving yourself in a self-centred kind of way, having a big ego, or seeking instant gratification in life without
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This book empowers teenagers to embrace their true selves, build unshakable self-esteem, and confidently navigate life’s challenges with resilience and self-love.