Happiness and wholeness are achieved better with gratitude. In fact, an honestly grateful attitude enables you to like yourself and appreciate yourself thus increasing your levels of self-esteem and self-worth. Positive self-esteem/self-worth and gratitude are key to wholeness and fullness of life. Thus producing one happy and optimistic self regardless of what life throws at […]
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Some days ago, I found myself in a social media sharing thread and several people were asking for clues on how to control overthinking. I felt their anguish and pain. Your self-esteem and a general sense of wholeness and wellness are thrown off balance if you feel like you have no control over your own
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People who find success in love tend to enjoy wholeness and wellness, thus having higher chances of experiencing happiness in life. Love is a beautiful experience especially when you are fully aware of who and what you are loving. And you still love that person flaws and all. Below are 15 awesome love quotes that
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Can self-esteem be learned? Definitely! One can not experience wholeness in the absence of positive self-esteem, which is the perception you have of yourself. It involves your thoughts concerning who you are, how you look, and how your body and mind function. It’s how you feel about yourself. Where does self-esteem come from? From the
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