MENTAL HEALTH

DEALING WITH LOW SELF-ESTEEM

Dealing with low self-esteem can be frustrating both for the person that is affected by it and those that he/she are in contact with. Self-esteem and self-worth are crucial aspects of your mental health and wellbeing. This is because they affect how you feel about yourself and the value that you place on yourself. This […]

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Types of bullying

5 COMMON TYPES OF BULLYING

This article will address the 5 common types of bullying. Bullying is the tendency to deliberately cause harm, discomfort, or humiliate others repeatedly. Most often, the bully picks on people that are smaller, weaker, or vulnerable in some way. This vice potentially harms the self-esteem of the victim and may cause mental health disorders such

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How to make a vision board

HOW TO MAKE A VISION BOARD

Going through life without a vision is a risk that you don’t want to take. All successful things require thought and planning. Having success in your life goals improves your self-worth and self-esteem and gives you a better chance at enjoying good mental health. This article will show you how to make a vision board.

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14 WAYS OF CARING FOR OTHERS

Previously, we looked at 12 awesome personal development goals for 2021. And since we are still about the business of contemplating actionable resolutions that will make us better people, I thought it a necessity that we also look at 14 ways of caring for others. Self-esteem, happiness, gratitude, and wholeness are a bit hard to

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