HAPPINESS AND CONTENTMENT

True happiness comes when you feel that your life fulfils your needs. That being said, note that contentment and fulfilment yield true happiness. We are not talking about the fleeting happy feeling you get when you receive a compliment, a first kiss, or a shiny new gift. We are talking about the real deal that lasts even if you are broke.

Have you ever thought about what your needs are? not your wants. For instance, I thrive on love. So long the people I care so much about are in sync with me, I care less if I go to bed on a slice of bread and water. Of cause I want and cherish a scrumptious meal, I love to eat good food, who doesn’t? But love for me is an absolute need. What is your absolute need? what drives your engine?

True happiness comes when you feel contented and fulfilled with your life. It is smiling at your life despite a few pitfalls or hiccups. True happiness is living a purpose-driven life that satisfies you and gives you undeniable self-worth.

Note that no purpose is greater than another. Mother Theresa drew purpose from her charity works, others draw purpose from preaching, singing, dancing, writing, or governing others. For sure she found true happiness in her works. If something gives you a sense of self-worth and satisfies you, its good enough. True happiness is that priceless virtue that keeps you smiling even in the face of adversity.

Life is full of ups and downs. Unfortunately for an average human being, the downs are more than the ups which makes the idea of happiness so hard to achieve. However, you can still find happiness and contentment in life even if things are not always good. The secret lies in positive self-esteem, self-love, gratitude, self-care and contentment.

Types of bullying

5 COMMON TYPES OF BULLYING

This article will address the 5 common types of bullying. Bullying is the tendency to deliberately cause harm, discomfort or humiliate others repeatedly. Most often, the bully picks on people that are smaller, weaker or vulnerable in some way. This vice potentially harms the self-esteem of the victim and may cause mental health disorders such …

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How to be happy

HOW TO FIND HAPPINESS WITH GRATITUDE

Happiness and wholeness are achieved better with gratitude. In fact, an honestly grateful attitude enables you to like yourself and appreciate yourself thus increasing your levels of self-esteem and self-worth. Positive self-esteem/self-worth and gratitude are key to wholeness and fullness of life. Thus producing one happy and optimistic self regardless of what life throws at …

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13 relationship goals for happy couples

13 HABITS OF HAPPY COUPLES

Love and wholeness are closely knitted, and so I thought to share 13 habits of happy couples. Love is magical, possessing the power to heal and elevate one’s self-esteem and self-worth. While it’s easy and downright fun to fall in love; it’s downright hard and a lot of work to stay in love. These 13 …

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how to make your wife happy

HOW TO MAKE YOUR WOMAN HAPPY

There is a saying that goes happy wife; happy life. A more accurate version would be happy spouse; happy life. I still want your woman to be happy, for your own and your children’s’ benefit. So we will look at how to make your wife happy. You can also read about how to make your …

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how to make your husband happy

HOW TO MAKE YOUR MAN HAPPY

Satisfied needs make a satisfied man. A satisfied man makes a happy husband, and that will make you happy too, no? I strongly think yes! That is why you and I are going to look at how to make your husband happy by satisfying his needs. Just for clarity, I’m not one of those people …

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The five basic human needs

THE 5 BASIC HUMAN NEEDS

How can I attain wholeness and be happy in life? This article will answer that question by highlighting the 5 basic human needs and why it’s important that they should be fulfilled. The psychologist Abraham Maslow derived these 5 basic human needs his theory of human motivation. Maslow used a pyramid to illustrate these needs. …

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