Previously, we looked at 12 awesome personal development goals for 2021. And since we are still about the business of contemplating actionable resolutions that will make us better people, I thought it a necessity that we also look at 14 ways of caring for others. Self-esteem, happiness, gratitude, and wholeness are a bit hard to […]
14 WAYS OF CARING FOR OTHERS Read More »
Personal development goals are essential for growth. It’s imperative that as you grow numerically, other aspects of your life such as the mental faculty must grow too. 2021 is finally here! And it’s about time! 2020 is better off gone and I pray it took with it all its drama. So I’ve been working on
12 PERSONAL DEVELOPMENT GOALS FOR 2021 Read More »
Self-love is one of my favourite topics, and so comes the need to highlight the reasons why you should love yourself. As I always state, this does not pertain to self-centeredness or egocentrism. It relates to how you feel about yourself, encompassing your self-esteem, self-worth, and self-appreciation. While for others, all these things come naturally,
8 REASONS WHY YOU SHOULD LOVE YOURSELF Read More »
In this article, I will share with you 7 ways of losing weight after pregnancy and maintaining it thereafter because I know how important your self-esteem and self-confidence are. Babies are magical and downright adorable! Even though the whole nine months of carrying your precious little one may be painful and hard, nothing beats the
7 WAYS OF LOSING WEIGHT AFTER PREGNANCY: GET BACK INTO SHAPE Read More »
The silent treatment involves the refusal to communicate with an individual and this article will highlight 7 reasons why you should not give the silent treatment. In overall, it damages the other person’s self-esteem and this interferes with their sense of wholeness and mental-wellbeing. It is a cruel form of mental and emotional torture. Giving
7 REASONS WHY YOU SHOULD NOT GIVE THE SILENT TREATMENT; RESOLUTION GOALS 2021 Read More »
What has your mind has ultimate control over you and this is why I’m sharing these 11 ways of getting someone out of your head. It’s so hard to nurture positive self-esteem when you know that you have no control over your own mind, even your self-confidence and sense of wholeness is affected negatively. It’s
11 TRUSTED WAYS OF GETTING SOMEONE OUT OF YOUR HEAD Read More »
A general sense of wholeness enables one to grasp happiness even when the world seems to be spinning in the wrong direction. So what do the 14 signs of low self-esteem have to do with your sense of wholeness or wellness? Everything. Why should you be aware of the signs of low self-esteem? You may
14 SIGNS OF LOW SELF-ESTEEM THAT MIGHT GIVE YOU AWAY Read More »
To experience wholeness and generalised happiness, you need to learn self-love. And these 16 practical ways of learning self-love are just what you need if you are having challenges in this area. I’m not talking about loving yourself in a self-centred kind of way, having a big ego, or seeking instant gratification in life without
16 PRACTICAL WAYS OF LEARNING SELF-LOVE Read More »
Happiness and wholeness are achieved better with gratitude. In fact, an honestly grateful attitude enables you to like yourself and appreciate yourself thus increasing your levels of self-esteem and self-worth. Positive self-esteem/self-worth and gratitude are key to wholeness and fullness of life. Thus producing one happy and optimistic self regardless of what life throws at
HOW TO FIND HAPPINESS WITH GRATITUDE Read More »
Some days ago, I found myself in a social media sharing thread and several people were asking for clues on how to control overthinking. I felt their anguish and pain. Your self-esteem and a general sense of wholeness and wellness are thrown off balance if you feel like you have no control over your own
HOW TO CONTROL OVERTHINKING Read More »
Buy on Amazon or read free on Kindle.
This book empowers teenagers to embrace their true selves, build unshakable self-esteem, and confidently navigate life’s challenges with resilience and self-love.